Writer & Romantic
There comes a time in every Midwesterner’s winter where they have to get out of the cold. That’s why we have the term snowbirds for those who fly away to the warmth of the south when winter arrives, for better or worse. In the past, I have been fortunate enough to head south to find
Edinburgh is unofficially the vegan capital of Scotland. “Over the last decade, the number of vegans in the UK has increased by more than 350 per cent,” according to The Scotsman. So you can imagine my excitement when I found out I was moving to Edinburgh. So for myself and for those of you visiting
One of my most favorite simple meals is steamed potatoes wrapped in lettuce cups with fresh squeezed lemon and dill on top. Potatoes are actually an extremely healing food, contrary to what our society perpetuates. “The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw some of the highest
Being vegan for almost nine years, I’ve narrowed down my top 10 tips for living a the healthiest plant-based lifestyle possible. Read on to see what they are! Blend it up. In a rush or don’t know what to make for a meal? Make a smoothie! There’s really nothing easier (than just eating raw fruit).
The days that I start off with a raw breakfast smoothie are the best days. Not only does this sweet treat get my gastrointestinal tract moving, but it gives me the energy I need to power through my busy days. This smoothie is jam packed with nutrients, fiber, and minerals. I hope you enjoy it
☾Jessica♥Malen☽ 