Tag: detroit

Tropical Breakfast Smoothie

The days that I start off with a raw breakfast smoothie are the best days. Not only does this sweet treat get my gastrointestinal tract moving, but it gives me the energy I need to power through my busy days. This smoothie is jam packed with nutrients, fiber, and minerals. I hope you enjoy it

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Vegan Black Bean Brownies

These ooey-gooey brownies are so decadent, you’ll never know they are fat-free and made with black beans. Full of fiber, which helps aid in healthy digestion and weight loss, these brownies are a guilt-free treat. And the best part? They’re super easy to make! Vegan Black Bean Brownie Recipe Ingredients 1 box of gluten-free and

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Super Simple Coconut Curry | 30-Minute Meal

When I think of a nourishing, cooked meal, curry is one of the first dishes that comes to mind for me. Fresh veggies simmered in coconut milk, then topped with chopped cilantro and a squeeze of zesty lemon? Yes, please! Perfect for any time of year, this tasty curry can be topped over riced cauliflower,

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A Perfect Saturday Out in Detroit: A Guide

After a brutal Michigan winter, spring is finally on the horizon. Every year, I think I’m not going to make it; I’m never going to see the sun again — then, slowly, the days begin to turn from 10 degree mornings to 30, then 40, and so on. The birds can be heard chirping. The

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Easy Vegan Mac & “Cheese” Sauce

Mac and cheese has been one of my favorite meals since forever. I love it so much, I probably loved it in my past lives, too. So, it comes as no surprise that as I was rifling through my cupboards this afternoon (they were barren) trying to decide what to create for lunch on this

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