Tag: detroit

Easy Vegan Mac & “Cheese” Sauce

Mac and cheese has been one of my favorite meals since forever. I love it so much, I probably loved it in my past lives, too. So, it comes as no surprise that as I was rifling through my cupboards this afternoon (they were barren) trying to decide what to create for lunch on this

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New Beginnings: Date Night + The Hobbit + Three Recipes

2018 is officially here, which means we have already embarked on a new journey, whether we are ready or not. I like to choose a word each year to sort of embody what I need to work on most. Last year was strength. This year for me is all about patience. It’s about slowing down

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Let’s Talk Supplements

You can get many of your vitamins by eating a healthy, balanced, and well-rounded diet. However, sometimes there are a few supplements you may need to add to your routine. Before you begin supplementing, have your blood levels checked to see if you are deficient in any vitamins or minerals and ask your health care

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EPIC Raw Vegan Salad Recipe

If you’re looking for a super nutritious and filling meal, look no further than this simple recipe for an epic raw vegan salad. I enjoy this salad or a variation of it almost every single day, especially when I am eating raw till 4 p.m. Not only does it keep me full long afterwards, but

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How to Thrive on a Plant-Based Diet

If you are already living a vegan lifestyle (or are interested in one), chances are you already care about both your and our planet’s wellbeing. It is important to be aware of exactly what you are putting into your body so you can choose the most nutrient-dense options to function at your finest. I created

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