plant-based lifestyle + fiction writer
You don’t have to eat eggs to enjoy a quality quiche! In fact, this quiche is complete grain-free and allergen-friendly, but will still please even the most vicious carnivore. Break out this easy-to-make meal for brunch or dinner and watch the eyes roll with delight. INGREDIENTS 5 ounces shiitake mushrooms 1/2 bunch asparagus, chopped 1
A lot has changed since the last time I blogged. Life has been a bit of a whirlwind and is just finally slowing down enough for me to justify writing for this blog (hi! *waves* if you’re reading this!). Long story short: My husband and our two cats moved back to the U.S. from Scotland
My poem SILK has been published by Product Magazine. Click here to read it:https://bit.ly/2X72cIP xx Jesica
Switch From Ice Cream to “Nice Cream”! Cool down this summer with a healthier alternative to traditional ice cream. You won’t believe my vanilla and chocolate “nice cream” recipe is gluten, dairy and added sugar free. Plus, it only has four ingredients! Ingredients 4 frozen, ripe bananas, sliced (freeze without the peel for easy blending)
You can get many of your vitamins by eating a healthy, balanced, and well-rounded diet. However, sometimes there are a few supplements you may need to add to your routine. Before you begin supplementing, have your blood levels checked to see if you are deficient in any vitamins or minerals and ask your health care
☾Jessica♥Fitzgerald☽ 