Category: beauty

Aloe Water — The Healing Tonic

Looking for a healing drink that helps your skin from within? This delicious, fresh aloe leaf tonic is a tasty way to aid your whole body. Did you know that aloe can purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect

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My 9-Day Digestive Cleanse Experience

Spring: out with the old and in the with the new, right? I decided to embark on a nine-day digestive system cleanse this spring for a few reasons. One: I’ve read enough about parasites, mucoid plaque, stagnant energy, and toxicity that builds up in the gut over a lifetime to know I needed to detox. Two:

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Spring 2018 Skincare Favorites

Each season, your skin requires a different routine to ensure it is properly hydrated and nourished. If you read my winter and fall skincare posts, you’ll find it is quite different from my springtime routine. Being that Michigan is a dry tundra for more than half the year, using a different variety of oils is

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Gua Sha: The Ancient Skincare Secret You’ve Been Missing

Beauty begins within. But there are certain tactics we can take to help keep our skin beautiful on the outside, too. One such tactic is gua sha — the Traditional Chinese Medicine facial fascia manipulation technique that is apparently as good as Botox, without the negative side effects. “When used for long periods of time without

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My Skincare Routine: Winter 2018 Edition

Dull, dry skin is a pain to deal with anytime of year. But living in Michigan during the cold months (think extra dry and freezing temperatures) can be especially tough on skin. I have found that it is important to change up your skincare routine with the season to suit your unique needs. I have

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