Tropical Breakfast Smoothie

The days that I start off with a raw breakfast smoothie are the best days. Not only does this sweet treat get my gastrointestinal tract moving, but it gives me the energy I need to power through my busy days. This smoothie is jam packed with nutrients, fiber, and minerals. I hope you enjoy it

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Vegan Black Bean Brownies

These ooey-gooey brownies are so decadent, you’ll never know they are fat-free and made with black beans. Full of fiber, which helps aid in healthy digestion and weight loss, these brownies are a guilt-free treat. And the best part? They’re super easy to make! Vegan Black Bean Brownie Recipe Ingredients 1 box of gluten-free and

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Bookshelf Talk: My Top 5 Fiction Reads for 2018

BOOKS! I love them. You love them. Everybody loves them. But there are so many and there is such little time. So, how do you know what to pick? Well, everybody has different taste. Mine lean more toward the contemporary and fantasy realms — since that’s what I’m into and that’s what I write. So

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Easy Raw Collard Green Wraps

Looking for an easy way to incorporate more raw food into your diet? Or on the Raw Til 4 lifestyle like me? Then I’ve got the perfect meal idea for you! This wrap is a tasty, easy, inexpensive, and — best of all — nutritious way to get in your greens. I made the wraps

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Your Guide to Travel & Adventure in Traverse City During Winter

If you read my last blog post, you’ll know I have been itching to get away from the city and immerse myself in the sanctuary of nature. Read on to see how I spent the first weekend of March exploring Traverse City, Michigan in the cold. If you live in Michigan, you know that Traverse

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