Avocados are one of my favorite foods on the planet. They are creamy, nourishing, and delicious. Though, they should be eaten in moderation, like all fats. (Sorry, paleo + keto people.) Did you know avocado is easily digested and contains over 25 essential nutrients including iron, copper, magnesium, and essential fatty acids? Avocados also increase
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2018 is officially here, which means we have already embarked on a new journey, whether we are ready or not. I like to choose a word each year to sort of embody what I need to work on most. Last year was strength. This year for me is all about patience. It’s about slowing down
What a year, hey?
Ireland is a special place for me. Half of my husband’s family is Irish, he proposed to me there in 2015, and it was where we originally planned to marry.