plant-based lifestyle + fiction writer
This post is the second in my Chakra Series, detailing how to support your sacral chakra. To find the other posts, click here. What Is the Sacral Chakra? Sanskrit name: Svadhisthana; dwelling place of the self Element: Water Color: Orange The second chakra, also called the Sacral chakra, is located in the lower abdomen, about two inches below
Looking for the perfect summertime dessert? You won’t believe this strawberry-rhubarb crumble is gluten-free and vegan! My grandma told me last week the organic rhubarb she’s been growing in her garden was ready for harvest. Naturally, I was extremely excited as it is still springtime in Michigan, but the temperature has been rising — making
Disclaimer: This is the first in my Chakra Series. To find for the other posts, type “Chakra Series” into the search bar at the top of the page. I moved house last week in preparation for my move to the UK and there is nothing like uprooting your life to make you feel totally ungrounded. After
I’ve eaten pretty much every way there is to eat, including being fully raw vegan for two years. But on my journey I’ve found that I feel best when I eat Raw Till 4 p.m. What is Raw Till 4? Well, it’s pretty much as simple as it sounds: Eat only raw fruits and veggies
Avocados are one of my favorite foods on the planet. They are creamy, nourishing, and delicious. Though, they should be eaten in moderation, like all fats. (Sorry, paleo people.) Did you know avocado is easily digested and contains over 25 essential nutrients including iron, copper, magnesium, and essential fatty acids? Avocados also increase your ability
