vegan lifestyle + fiction writer
If you’re coping with anxiety or other stress disorders, it’s important to know that the food you eat can drastically affect your mood. There are certain foods you might want to avoid and others you could incorporate into your life to help mitigate the harmful effects of stress on the body. Discover nutritional ways to
For my farewell party to Scotland this past weekend, I decided to make a vegan lasagna because it is a delicious and easy way to feed a lot of people on a budget. This recipe is labeled *easy* because I chose to use organic frozen veggies from Whole Foods for this particular recipe. When I
This past weekend, I made my own version of a ratatouille with rice for a going away party for my husband and I . (Just six days until we move to Scotland, now!) It was a such an easy summer recipe to make, though it does take some time. It tastes very similar to a
Switch From Ice Cream to “Nice Cream”! Cool down this summer with a healthier alternative to traditional ice cream. You won’t believe my vanilla and chocolate “nice cream” recipe is gluten, dairy and added sugar free. Plus, it only has four ingredients! Ingredients 4 frozen, ripe bananas, sliced (freeze without the peel for easy blending)
Living with my Aunt Heather this past summer has been fabulous for many reasons. One of them, is her family-famous avocado salsa. Not quite guacamole — not quite a salsa — this fresh dip falls somewhere in-between and is sure to satisfy anytime of year. Ingredients 1 tablespoon peeled fresh ginger, chopped 1 jalapeno,
