Tag: vegan recipes

Easy Vegan Mac & “Cheese” Sauce

Mac and cheese has been one of my favorite meals since forever. I love it so much, I probably loved it in my past lives, too. So, it comes as no surprise that as I was rifling through my cupboards this afternoon (they were barren) trying to decide what to create for lunch on this

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New Beginnings: Date Night + The Hobbit + Three Recipes

2018 is officially here, which means we have already embarked on a new journey, whether we are ready or not. I like to choose a word each year to sort of embody what I need to work on most. Last year was strength. This year for me is all about patience. It’s about slowing down

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Let’s Talk Supplements

You can get many of your vitamins by eating a healthy, balanced, and well-rounded diet. However, sometimes there are a few supplements you may need to add to your routine. Before you begin supplementing, have your blood levels checked to see if you are deficient in any vitamins or minerals and ask your health care

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Date Night at GreenSpace Café

If you live in Metro Detroit, or are keeping tabs on the plant based food scene, chance are that you may have heard of GreenSpace Café, opened by world-renowned vegan cardiologist, Dr. Joel Kahn. GreenSpace Café is a 100 percent vegan restaurant, meaning no animal products are served at all. This restaurant has been getting

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Fast Vegan Food For When You’re On-the-Go!

When you’re hungry during the day, it might be easy to grab some greasy chips or a sugar-riddled granola bar from a vending machine or convenience store. These food choices might seem like a suitable choice, but over time the effects of highly processed food can be detrimental to your body. Eating healthy during the

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