plant-based lifestyle + fiction writer
This is the perfect main dish to show off the gems of the summer season: heirloom tomatoes. Whether you’re serving up brunch, lunch, or dinner — this tomato tart is a showstopper. Plus, it’s super easy to make and will taste like you were working away in the kitchen for hours! So break out your
If you have ever felt the crippling feeling of doom and fear that a panic attack can bring, know you are not alone. I don’t know if it’s my genetics or our world, but I have (looking back) dealt with anxiety, to some degree, my entire life. I didn’t have a “real” panic attack until
This article was originally published on MotivateHealth.com To eat a diet full of added sugar, one does not have to regularly guzzle soda or devour cupcakes. Added sugar is simply that: added. It is added to several unsuspecting products including foods considered “healthy” such as cereals, breads, fruit juices, granola bars, condiments, pasta sauces and
Looking for an easy way to incorporate more raw food into your diet? Or on the Raw Til 4 lifestyle like me? Then I’ve got the perfect meal idea for you! This wrap is a tasty, easy, inexpensive, and — best of all — nutritious way to get in your greens. I made the wraps
☾Jessica♥Fitzgerald☽ 