Avocados are one of my favorite foods on the planet. They are creamy, nourishing, and delicious. Though, they should be eaten in moderation, like all fats. (Sorry, paleo + keto people.) Did you know avocado is easily digested and contains over 25 essential nutrients including iron, copper, magnesium, and essential fatty acids? Avocados also increase
Looking for a healing drink that helps your skin from within? This delicious, fresh aloe leaf tonic is a tasty way to aid your whole body. Did you know that aloe can purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect
There comes a time in every Midwesterner’s winter where they have to get out of the cold. That’s why we have the term snowbirds for those who fly away to the warmth of the south when winter arrives, for better or worse. In the past, I have been fortunate enough to head south to find
If you’re vegan and visiting Atlanta — or just want to try something new, check out restaurant the list I’ve compiled below. If you’d like a visual representation, view my Vegan Atlanta Google Map here! *Note: Each restaurant listed is exclusively vegetarian or vegan, unless otherwise noted as “veg friendly”!* Low Key: Bakery + Juice Bars
Packing for any trip can be stressful, especially when you’re flying. On my recent trip from Detroit to Atlanta, I packed my Herschel backpack full of my favorite essentials. Read on to discover what they are! #VeganOnTheGo Snacks Water. I always bring my reusable stainless steel 1 liter water bottle with me everywhere I go.