This is the fourth post in my Chakra Series. To find the other posts, click here. What Is the Heart Chakra? Mantra: I am love. I am joy. I am compassionate. I am open. Sanskrit name: Anahata; unstruck Element: Air Color: Green The fourth chakra, or Heart Chakra, is located in the center of the chest, just above heart.
This post is the third in my Chakra Series, detailing how to support your Solar Plexus. To find the other chakra posts, click here. What Is the Solar Plexus? Mantra: I am worthy. I am strong. I am powerful. I am confident. Sanskrit name: Manipura; lustrous gem Element: Fire Color: Yellow/Gold The third chakra, or Solar Plexus, is located in
This post is the second in my Chakra Series, detailing how to support your sacral chakra. To find the other posts, click here. What Is the Sacral Chakra? Sanskrit name: Svadhisthana; dwelling place of the self Element: Water Color: Orange The second chakra, also called the Sacral chakra, is located in the lower abdomen, about two inches below