How to Make Your Holiday More Mindful

It can be all too easy to get caught up in the hustle and bustle of the holidays. To help combat seasonal stress, I have created a guide to help you slow down and savor every moment, so you can enjoy what is truly important: spending time with those you love. Read on to discover

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Your 2017 Plant-Based Holiday Gift Guide

Are you having trouble figuring out what to gift your loved ones this holiday? It’s important to remember that the holidays are not about presents, but spending time and making memories with each other. So, to make the gift-giving part of the holidays a little easier for you, I have put together the ultimate guide

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What I Eat in a Week: Autumn 2017 Edition

I get a ton of questions about what I eat. (Cue: “…but where do you get your protein?”) So, I figured it might be helpful to put together a post detailing what a typical week of plant-based meals looks like for me on a seasonal basis. This post, as the title mentions, will focus on autumn.

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