2018 is officially here, which means we have already embarked on a new journey, whether we are ready or not. I like to choose a word each year to sort of embody what I need to work on most. Last year was strength. This year for me is all about patience. It’s about slowing down
Do fruitcakes appeal to you? Because they certainly don’t to me. (At least the ones I’ve tried.) And before this year was over, I wanted to make something *extra* for dessert. Not the typical holiday cookies, though they’re cute. Or the pumpkin pie. No; I wanted to create something non-traditional and fabulous. Which brings us
This recipe was highly requested on Instagram yesterday, so I wanted to provide it for you just in time for the holidays.
Especially in the winter, (I’m looking at you, Michigan) it can be extremely hard to get motivated to leave the warmth of your home for the gym, or bundle up to exercise outdoors. And that can be problematic, because you need to get your blood pumping and break a sweat for optimal wellbeing (sweat =
If you’re looking for a super nutritious and filling meal, look no further than this simple recipe for an epic raw vegan salad. I enjoy this salad or a variation of it almost every single day, especially when I am eating raw till 4 p.m. Not only does it keep me full long afterwards, but




