Writer & Romantic
One of my most favorite simple meals is steamed potatoes wrapped in lettuce cups with fresh squeezed lemon and dill on top. Potatoes are actually an extremely healing food, contrary to what our society perpetuates. “The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw some of the highest
Being vegan for almost nine years, I’ve narrowed down my top 10 tips for living a the healthiest plant-based lifestyle possible. Read on to see what they are! Blend it up. In a rush or don’t know what to make for a meal? Make a smoothie! There’s really nothing easier (than just eating raw fruit).
Disclaimer: This is *my* story and all thoughts and opinions are my own. In no way am I telling anybody with an eating disorder that this is the correct way to heal. Each journey is different! I simply want to share mine, in the hopes that it might help others. The year I was in
My entire life’s worth of stuff has been reduced to one international-sized suitcase, one carry on, and a backpack. To my surprise, it was easier than I thought it would be. Having grown up with divorced parents and moving 15+ times in my life so far, I have come to despise holding on to things.
The days that I start off with a raw breakfast smoothie are the best days. Not only does this sweet treat get my gastrointestinal tract moving, but it gives me the energy I need to power through my busy days. This smoothie is jam packed with nutrients, fiber, and minerals. I hope you enjoy it
☾Jessica♥Malen☽ 