Tag: plant based

Get Grounded! (Root Chakra Support + Recipe)

Disclaimer: This is the first in my Chakra Series. To find for the other posts, type “Chakra Series” into the search bar at the top of the page. I moved house last week in preparation for my move to the UK and there is nothing like uprooting your life to make you feel totally ungrounded. After

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What I Eat In A Day: Raw Till 4

I’ve eaten pretty much every way there is to eat, including being fully raw vegan for two years. But on my journey I’ve found that I feel best when I eat Raw Till 4 p.m. What is Raw Till 4?  Well, it’s pretty much as simple as it sounds: Eat only raw fruits and veggies

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The Ultimate Vegan Guide: Metro Detroit

If you’ve never been to Detroit, know this: it is a city for foodies. And if you’re a vegan foodie, you’re in luck! Detroit is a wonderful place to be vegan because Michigan has so many farms and therefore access to fresh produce. (Especially in the summertime!) As you will see, if you are vegan

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Aloe Water — The Healing Tonic

Looking for a healing drink that helps your skin from within? This delicious, fresh aloe leaf tonic is a tasty way to aid your whole body. Did you know that aloe can purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect

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The Ultimate Vegan Guide: Atlanta

If you’re vegan and visiting Atlanta — or just want to try something new, check out restaurant the list I’ve compiled below. If you’d like a visual representation, view my Vegan Atlanta Google Map here!  *Note: Each restaurant listed is exclusively vegetarian or vegan, unless otherwise noted as “veg friendly”!* Low Key: Bakery + Juice Bars

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