Tag: plant based

EPIC Raw Vegan Salad Recipe

If you’re looking for a super nutritious and filling meal, look no further than this simple recipe for an epic raw vegan salad. I enjoy this salad or a variation of it almost every single day, especially when I am eating raw till 4 p.m. Not only does it keep me full long afterwards, but

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How to Thrive on a Plant-Based Diet

If you are already living a vegan lifestyle (or are interested in one), chances are you already care about both your and our planet’s wellbeing. It is important to be aware of exactly what you are putting into your body so you can choose the most nutrient-dense options to function at your finest. I created

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Fast Vegan Food For When You’re On-the-Go!

When you’re hungry during the day, it might be easy to grab some greasy chips or a sugar-riddled granola bar from a vending machine or convenience store. These food choices might seem like a suitable choice, but over time the effects of highly processed food can be detrimental to your body. Eating healthy during the

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What I Eat in a Week: Autumn 2017 Edition

I get a ton of questions about what I eat. (Cue: “…but where do you get your protein?”) So, I figured it might be helpful to put together a post detailing what a typical week of plant-based meals looks like for me on a seasonal basis. This post, as the title mentions, will focus on autumn.

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