Category: food

Aloe Water — The Healing Tonic

Looking for a healing drink that helps your skin from within? This delicious, fresh aloe leaf tonic is a tasty way to aid your whole body. Did you know that aloe can purify the blood, reduce inflammation, ease arthritis pain, prevent kidney stones, lower high cholesterol, prevent Candida, boost physical endurance, benefit cardiovascular health, and protect

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The Ultimate Vegan Guide: Atlanta

If you’re vegan and visiting Atlanta — or just want to try something new, check out restaurant the list I’ve compiled below. If you’d like a visual representation, view my Vegan Atlanta Google Map here!  *Note: Each restaurant listed is exclusively vegetarian or vegan, unless otherwise noted as “veg friendly”!* Low Key: Bakery + Juice Bars

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2018: Clean Fifteen & Dirty Dozen

The EWG’s Shopper’s Guide to Pesticides in Produce, updated every year since 2004, ranks the pesticide contamination of popular fruits and vegetables. The guide is based on results from more than 35,200 samples of produce tested by the FDA. Every day, consumers rely on the EWG’s Shopper’s Guide to help them make the best choices for

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The Ultimate Vegan Guide: Edinburgh

Edinburgh is unofficially the vegan capital of Scotland. “Over the last decade, the number of vegans in the UK has increased by more than 350 per cent,” according to The Scotsman. So you can imagine my excitement when I found out I was moving to Edinburgh. So for myself and for those of you visiting

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Potato Stuffed Lettuce Boats — Comfort Food

One of my most favorite simple meals is steamed potatoes wrapped in lettuce cups with fresh squeezed lemon and dill on top. Potatoes are actually an extremely healing food, contrary to what our society perpetuates. “The entire potato, inside and out, is valuable and beneficial for your health: potato plants draw some of the highest

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