BOOKS! I love them. You love them. Everybody loves them. But there are so many and there is such little time. So, how do you know what to pick? Well, everybody has different taste. Mine lean more toward the contemporary and fantasy realms — since that’s what I’m into and that’s what I write. So
Looking for an easy way to incorporate more raw food into your diet? Or on the Raw Til 4 lifestyle like me? Then I’ve got the perfect meal idea for you! This wrap is a tasty, easy, inexpensive, and — best of all — nutritious way to get in your greens. I made the wraps
When I think of a nourishing, cooked meal, curry is one of the first dishes that comes to mind for me. Fresh veggies simmered in coconut milk, then topped with chopped cilantro and a squeeze of zesty lemon? Yes, please! Perfect for any time of year, this tasty curry can be topped over riced cauliflower,
If you read my last blog post, you’ll know I have been itching to get away from the city and immerse myself in the sanctuary of nature. Read on to see how I spent the first weekend of March exploring Traverse City, Michigan in the cold. If you live in Michigan, you know that Traverse
After a brutal Michigan winter, spring is finally on the horizon. Every year, I think I’m not going to make it; I’m never going to see the sun again — then, slowly, the days begin to turn from 10 degree mornings to 30, then 40, and so on. The birds can be heard chirping. The




