When I think of a nourishing, cooked meal, curry is one of the first dishes that comes to mind for me. Fresh veggies simmered in coconut milk, then topped with chopped cilantro and a squeeze of zesty lemon? Yes, please! Perfect for any time of year, this tasty curry can be topped over riced cauliflower,
If you read my last blog post, you’ll know I have been itching to get away from the city and immerse myself in the sanctuary of nature. Read on to see how I spent the first weekend of March exploring Traverse City, Michigan in the cold. If you live in Michigan, you know that Traverse
After a brutal Michigan winter, spring is finally on the horizon. Every year, I think I’m not going to make it; I’m never going to see the sun again — then, slowly, the days begin to turn from 10 degree mornings to 30, then 40, and so on. The birds can be heard chirping. The
Dull, dry skin is a pain to deal with anytime of year. But living in Michigan during the cold months (think extra dry and freezing temperatures) can be especially tough on skin. I have found that it is important to change up your skincare routine with the season to suit your unique needs. I have
Looking for an all-natural face mask that treats dull, dry, sensitive skin + acne and exfoliates? It only takes three ingredients and you probably already have at least two of them at home. This face mask is so good for your skin, you could it eat! Literally. Ingredients 1/2 sliced organic lemon (a lime would work,




