Here’s Why You Should Ditch Table Salt for Celtic Sea Salt

Not all salt is created equal. Ditch the toxic white table salt and make the switch to Celtic. Why Celtic Sea Salt? Did you know? Celtic sea salt supplies all 82 trace minerals needed by the human body for optimal health and longevity. Celtic sea salt is the only salt collected with wooden rakes. This grayish

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The Root Restaurant & Bar: Vegan Dining Experience

When I first sat down and interviewed executive chef, Nick Rodgers, of The Root Restaurant & Bar two years ago — I couldn’t wait to try the food. But it was 12:30 p.m., I was on the job, and I knew taking a chef from his kitchen meant we had limited time — and I

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Why I Stopped Washing My Hair Every Day

Hair. Whether you have a lot of it, or none of it, it’s a topic of constant discussion in the beauty world. We’re told to wash our hair. We’re told to not wash our hair. So, what’s a person to do with all of this mixed information? I, personally, decided I wanted to experiment with

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Aunt Heather’s Tropical Avocado Salsa

Living with my Aunt Heather this past summer has been fabulous for many reasons. One of them, is her family-famous avocado salsa. Not quite guacamole — not quite a salsa — this fresh dip falls somewhere in-between and is sure to satisfy anytime of year.   Ingredients 1 tablespoon peeled fresh ginger, chopped 1 jalapeno,

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Cashew Pesto Pasta (Gluten-Free & Vegan)

Fresh basil from the garden. Creamy cashews. Garlicky goodness. It must be time for pesto pasta. I made this recipe as a summertime treat for a 4th of July party this week, but it is so decadent, it would be perfect for any time of year. Adding a little green to your life is never

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