When you’re hungry during the day, it might be easy to grab some greasy chips or a sugar-riddled granola bar from a vending machine or convenience store. These food choices might seem like a suitable choice, but over time the effects of highly processed food can be detrimental to your body. Eating healthy during the
Tag: vegan food
Since opening its doors in 1981, Inn Season Café in downtown Royal Oak, Michigan has been one of the most beloved vegan/vegetarian restaurants in the Detroit Metro. Yet, dining at this quaint little joint feels more like you are a guest in the home of your friend’s hippie grandmother. Maybe it’s the intimate atmosphere, the
I get a ton of questions about what I eat. (Cue: “…but where do you get your protein?”) So, I figured it might be helpful to put together a post detailing what a typical week of plant-based meals looks like for me on a seasonal basis. This post, as the title mentions, will focus on autumn.