You can get many of your vitamins by eating a healthy, balanced, and well-rounded diet. However, sometimes there are a few supplements you may need to add to your routine. Before you begin supplementing, have your blood levels checked to see if you are deficient in any vitamins or minerals and ask your health care
Tag: Medical Medium
If you’re looking for a super nutritious and filling meal, look no further than this simple recipe for an epic raw vegan salad. I enjoy this salad or a variation of it almost every single day, especially when I am eating raw till 4 p.m. Not only does it keep me full long afterwards, but