Being vegan for almost nine years, I’ve narrowed down my top 10 tips for living a the healthiest plant-based lifestyle possible. Read on to see what they are! Blend it up. In a rush or don’t know what to make for a meal? Make a smoothie! There’s really nothing easier (than just eating raw fruit).
The days that I start off with a raw breakfast smoothie are the best days. Not only does this sweet treat get my gastrointestinal tract moving, but it gives me the energy I need to power through my busy days. This smoothie is jam packed with nutrients, fiber, and minerals. I hope you enjoy it
These ooey-gooey brownies are so decadent, you’ll never know they are fat-free and made with black beans. Full of fiber, which helps aid in healthy digestion and weight loss, these brownies are a guilt-free treat. And the best part? They’re super easy to make! Vegan Black Bean Brownie Recipe Ingredients 1 box of gluten-free and
Since opening its doors in 1981, Inn Season Café in downtown Royal Oak, Michigan has been one of the most beloved vegan/vegetarian restaurants in the Detroit Metro. Yet, dining at this quaint little joint feels more like you are a guest in the home of your friend’s hippie grandmother. Maybe it’s the intimate atmosphere, the
I get a ton of questions about what I eat. (Cue: “…but where do you get your protein?”) So, I figured it might be helpful to put together a post detailing what a typical week of plant-based meals looks like for me on a seasonal basis. This post, as the title mentions, will focus on autumn.