Here’s Why You Should Ditch Table Salt for Celtic Sea Salt

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Not all salt is created equal. Ditch the toxic white table salt and make the switch to Celtic.

Why Celtic Sea Salt?

Did you know? Celtic sea salt supplies all 82 trace minerals needed by the human body for optimal health and longevity.

Celtic sea salt is the only salt collected with wooden rakes. This grayish hued salt, it is naturally harvested in Brittany, France, near the Celtic Sea. The location of the Atlantic and the climactic conditions of this region play an important part in the unique mix of sea minerals and quality of salt that is extracted.

When salt is collected and processed with metal, chemical reactions take place and strip the salt from its natural living enzymes. In addition, refined table salts contain harmful chemicals and other processing additives.

That’s why Celtic sea salt is collected with wooden rakes. This 2,000-year-old Celtic wooden rake method is crucial to preserving its life-giving nutrition profile.


Celtic sea salt — unlike table salt, which in processing is stripped of minerals and trace elements except sodium and chloride — contains between 80 – 90 live elements found in sea water and no chemicals or preservatives are added. Among the minerals and trace elements in Celtic sea salt are calcium, iron, magnesium, manganese, potassium, zinc and iodine — all of which are crucial minerals that our bodies need to function properly. These minerals are what give Celtic sea salt its unique grayish color.

Celtic salt is famous in the culinary world and is considered by many to be the best quality salt available.

This salt is moist to the touch and will retain its moisture even when stored in a cool place for a long period of time.

Benefits of Celtic Sea Salt

  • Alkalizes the body
  • Balances blood sugars
  • Eliminates mucus buildup
  • Builds immunity
  • Improves brain function
  • Increases energy
  • Provides electrolyte balance
  • Promotes restful sleep
  • Prevents muscle cramps
  • Regulates heartbeat and blood pressure

How to Take Celtic Sea Salt

  • Add a pinch to purified water.
  • Cook with it.
  • Add it to bath water.

Dangers of Too Much Salt?

Most Americans ingest too much salt.

So, even if you are ingesting Celtic sea salt, you still need to watch your intake. A diet too high in sodium can lead to atherosclerosis, heart disease, high blood pressure, high cholesterol levels and an increased risk of kidney disease.

Keep in mind that many foods, especially processed foods, contain added sodium.

Have you made the switch to Celtic sea salt?



1 comments on “Here’s Why You Should Ditch Table Salt for Celtic Sea Salt”

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